Just Say No

Good, great and beautiful Sunday morning! I love mornings in general, but Sunday mornings? There is just something about those precious few peaceful hours that makes all the world right.

Life continues to be absolutely crazy. A week ago, I finished my fifth MBA course marking my half way point in the program. Then Monday, I rolled right into my sixth class with Computer Information Systems…no rest for the wicked they say. I’ve taken on some new professional challenges, determined to continue growing and move forward with my skill set and work experience. 

We’ve had golf camp, art camp, VBS, baseball and Cub Scouts. After a sedentary year of adjusting to being back in school, I’ve started running again with my sister (see the photo below…I made her run in the rain and then take a makeup free picture 😲…she thinks I’m trying to kill her but she’ll thank me later!). And finally, I’ve started reading again (for fun!). I’ve decided to go back through the classics that I “cliff noted” my way through in high school and to try to actually appreciate them this time. I just finished Jane Austen’s Pride and Prejudice (absolutely fantastic) and am now reading To Kill a Mockingbird.


I feel a shift within myself. There are no more hours in the day today than there were a year ago. But today I feel more productive and happier and thankful for the energy to do all of the things I’m passionate for. This change, these happy moments with my children, with my husband, in my career, in my schoolwork, they haven’t been without a cost.

I have learned little by little to start saying no. Let me clue you in to the fact that I hate saying no. I want to do it all. Be involved, support all good causes, be a strong leader in my community, church and work… But in order to be happy, in order to be content, in order to be the Christian, wife, and mom that I am designed to be, I have learned that I have to pick and choose where I am spending my time very wisely. 

Sometimes the no’s are obvious and sometimes they’re painfully difficult. Some of my no’s were easier than I imagined. I say no to TV today. I say no to social media. The truth is that I  have better places to spend my time, and when I’m focused on television or social media, I losing time on something I find more precious. You may be reading this blog via a Facebook link thinking “what a hypocrite, ” but let me tell you that these are not hard no’s. If my day is done, and my husband has settled into bed to watch a good murder mystery, you better believe I am by his side. If my child has done something adorable (as children often do), I will make a post on Facebook to share with my friends and family. But gone are the days of spending an afternoon on a Netflix binge or blindly scrolling through a Facebook feed while sitting with my family. I’ve turned off all notifications to my cell phone and try to leave my phone put away any time that I know my focus should be on my family, work and/or school. So of all my no’s, this was an easy one. This no has brought me many moments of great joy and peace.

However, there have been other no’s that hurt my heart. I had to resign from some volunteer work; volunteer work that I know is important, that is vital even. But I saw myself swimming…drowning in commitments that I could not follow through. My joy in life was slipping. I was missing out on too many tuck-ins with my kids, too many opportunities to grow mentally, emotionally and/or physically. Right now, at this point in my life, I have to make difficult choices. I am happier today for the no’s I’ve forced myself to say. I am a better wife and mom. I can feel God’s joy in my heart because I am taking moments to just sit in his peace. I can share that joy with my family and friends. That is my number one responsibility in this life. 


When was the last time you had a moment to sit in God’s peace and love? Are you making quiet time to just be? It’s difficult. It’s one of the hardest things in life for me. I also believe it’s one of the most important. Saying no isn’t always easy, but the rewards are exponential. Make today a joyous day. Say no to the things that aren’t on your priority list (and if you don’t have a priority list, make one). Say yes instead, to the things that bring you peace and joy. Here is a list of my “insteads” since I’ve started to say no: a walk with my kids, a bike ride, a run, planting a garden, reading a great book, listening to my favorite podcast, dancing with my children, coloring a page with my daughter, washing my dishes, sitting on the front porch with my husband…the list will continue to grow. I am so thankful. I’m wishing you the best of days over this holiday weekend. Happy 4th of July from my family to yours! 

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Melissa

Believer in grace, for myself and for others. Christian, wife, momma to three, friend, colleague, runner, music lover, style enthusiast, lover of life. Oh yes, and writer. Excited in all things...lover of this life that is a great adventure.

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